Red Section Separator

Protein-Packed Snacks to Fuel Your Workouts

Dumbbells
Off-White Arrow

Greek yogurt is high in protein and low in sugar, making it an excellent snack choice. Add some fresh berries for natural sweetness and an extra boost of antioxidants. 

View More

Greek Yogurt with Berries 

Arrow
Red Section Separator

Eggs are a complete source of protein and contain essential amino acids necessary for muscle repair and growth. Boil a batch ahead of time for a convenient grab-and-go snack. 

View More

Hard-Boiled Eggs 

Arrow
Red Section Separator

Blend together protein powder, spinach, almond milk, and a banana for a delicious and nutritious post-workout snack. Customize with your favorite fruits and nut butters for added flavor and texture. 

View More

Protein Smoothie 

Arrow
Red Section Separator

Cottage cheese is rich in casein protein, which is slow-digesting and ideal for muscle recovery. Pair it with fresh pineapple chunks for a sweet and savory snack. 

View More

Cottage Cheese 

Arrow
Red Section Separator

Roll slices of turkey breast with cheese and veggies for a protein-packed snack that's low in carbs and high in flavor. Add mustard or hummus for extra taste. 

View More

Turkey Roll-Ups 

Arrow
Red Section Separator

These young soybeans are a great source of plant-based protein and fiber. Enjoy them steamed with a sprinkle of sea salt for a satisfying snack. 

View More

Edamame 

Arrow
Red Section Separator

Look for bars with at least 20 grams of protein and minimal added sugars. Keep them in your gym bag for a quick post-workout refuel. 

View More

Protein Bars 

Arrow
Red Section Separator

Mix canned tuna with Greek yogurt, diced veggies, and seasonings for a protein-rich snack. Serve on top of whole grain crackers for added crunch and fiber. 

Tuna Salad 

Red Section Separator