5 Surprising Foods That Boost Brain Power!

Indulging in a square or two of dark chocolate can do more than just satisfy your sweet tooth.  

Dark Chocolate 

This creamy fruit is not only delicious but also packed with monounsaturated fats, which support healthy blood flow 

Avocados 

These vibrant root vegetables are rich in nitrates, which help dilate blood vessels, increasing blood flow to the brain. 

Beets 

Known for its anti-inflammatory properties, turmeric contains curcumin, which has been linked to improved memory and attention span. 

Turmeric 

These tiny fruits are bursting with antioxidants, particularly flavonoids called anthocyanins, which have been shown to improve communication between brain cells, enhancing memory and cognitive function 

Blueberries